Emily Neuburger, MAT, MS, LMHC

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Journal Prompt: Bento Art Box

February 13, 2015 by Emily

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This week, my daughter had a new friend over to the house for lunch and play. After washing hands and doing a few excited pirouettes across the kitchen floor, they sat down at the table.  I  bought bagels as a special treat, but our friend mentioned that her dad always packs her a special lunch.  She then unzipped her lunch box and revealed the most gorgeous bento lunch (see below).  I couldn’t get over it.  There was kale salad with shaved parmesan cheese, roasted sweet potatoes, celery, slices of swiss cheese, and more, more, more.   It is exactly the way I like to eat…little nibbles of lots of different flavors. And , it was  just so nice to look at.  She had twinkle stars in her eyes when she told us that her dad makes her this kind of lunch every day.  I told them that we all give love notes in different ways.  This is clearly one of the ways her dad tells her he loves her.

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This bento beauty got me thinking about a journal prompt where, instead of a  bento lunch box, we make a bento art box — a box with lots of different compartments filled with inspiring, delicious materials.

I imagine I could make lots and lots of different versions of these art boxes.

This one I drew in my journal has:

  • small round wooden beads
  • embroidery floss
  • gold star sequins
  • 2 Micron pens and an art pencil
  • some pebbles
  • some small balls of waxed cord
  • a watercolor palette

What would your dream bento art box look like?  You could also draw bento lunch box ideas as well.

 

 

 

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February 13, 2015 by Emily Filed Under: Art Sparks, Creative Journaling, journal prompt, Sketching

About Emily

Hi, I’m Emily. I love discovering ways for people to stretch the boundaries of their imaginations. I’m especially interested in exploring the connection between art & writing, and how both can nurture people’s capacity to imagine. I share inspiration, projects, curriculum ideas, creative tools, and links to fantastic resources in this space.

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